Here is a list of big life changes you could make within 30 days.

These are things that you may not imagine could be done in such a short span of time, but that actually can. Apart from the caveat that you may need to work very hard to accomplish some of these, we have simple criteria:

• They need to change your life in some meaningful way.

• They need to be accessible (you don’t have to be some kind of superhero to do them).

Email us if you think there are any great ones you think we should add.


Obtain residence in a new country, or at least make real progress

Move to the tropical beach of your dreams with less than $1,500

Start working a job in a completely different field than your current one

Make ~5-20% more money (by asking for a raise, changing jobs, taking on freelance work, etc.)

Open a local coffee shop (or at least get very close)

Become noticeably more fit by regularly lifting, running, and eating well

You could also become noticeably more skinny by eating less

Learn any language to a conversational level

Make a video game and write the music for it

Walk 1,000 miles, which is about 5x the length of Nicaragua from north to south

Become licensed to fly a small plane (like a Cessna)

Get pretty good at backgammon

Learn how to do a backflip

Write and record a music album

Write a 100k+ word book of your choice (novel, non-fiction, etc.)

Take the vacation you’ve been dreaming about for years

Build a functional webapp or other software product with no prior coding knowledge

Completely change the aesthetic of the space you live in

Learn your favorite song on your instrument of choice

Learn how to cook better than ~95% of the population

Email, have a conversation with, and get hired by your dream employer

Go to a ~10-day silent meditation retreat/camp and learn how to meditate

Meet 50 new people (if you need help, go here)

Join an improv class and, by the end of the 30 days, perform in a show you invite your friends and family to

Start or join a band and successfully play at a local show/open mic/etc

Learn to live happily without your phone or social media

Become competent at freestyle rap

Switch from buying your main produce from grocery stores to buying directly from local farmers

Get a weird job — or volunteer — to work somewhere super remote (Alaska, Antarctica, etc.)

Join the Peace Corps and move overseas

Become way better at pushups (2x to 10x orders of magnitude better)

Make at least one new friend and do something fun with them (a hike, a trip, night out, etc.)

Fall in love


You can’t do all of these at once, but any of them alone can be accomplished in less than 30 days. That is a month from today. That is very soon. Most people set 1+ year timelines for many of the things on this list.

Authors’ note(s): It’s true that some of these would require reprioritizing other things in your life (e.g. quitting your job) because they would take a lot of time. Momentum is real, though—if you really want to do one of the things on this list, consider taking action on that reprioritization. We are also not saying that you definitely will succeed at any of these things, but that you could reasonably succeed at them.